Health and beauty

There are a number of reasons why people resort to biting their nails, some of which include stress, nervousness, boredom or even a need for comfort. If you are one of them, be aware of the fact that the habit not only wreaks havoc on the appearance of your nails, but also creates a negative [...]

Do you have any habits for stress-relieving? Such as nail-biting, thumb-sucking, nose-picking, hair-twisting or pulling, tooth-grinding and picking at skin. Nail-biting is the most common of the typical “nervous habits”. Some kids and adults may bite their nails when they are in times of stress or excitement, or in times of boredom or inactivity. But [...]